Bradley Constant Instagram – Now vs then ✌🏽
In high school I was awkward and shy. When I started working out I was embarrassed because I didn’t know wtf I was doing and I was sure people were judging me (they weren’t). Or some days I just lacked the confidence to believe I could be what I wanted to be. I still went to the gym anyway. Sometimes doubt made me fall off and not go. But it’s not about beating yourself up it’s about getting back up and keeping going. Keep running your race and remember you only need to focus on yourself. Forget comparison or self criticism, focus on being better one day at a time until one day you look back and realize you’ve come a long way. And your younger self would be so proud of who you’ve become.
It’s bigger than the workout, it’s a sweet mentality for life 🙏🏽💯
JUST KEEP GOING | Posted on 02/Apr/2024 23:53:45



