Mantak Chia Instagram – What is Mantak Chia’s secret to daily energy?🔥
Check out simple Tao Yin exercises for your morning routine from Grandmaster Mantak Chia🧘
🪷These practices shown by Master Mantak Chia in this video are perfect means to prepare your mind and body in the morning for daily activity.
It can be applied every morning before leaving bed✨
Mastering these Tao Yin techniques are the first step in learning how to guide and enhance the flow of energy within your body🫶
You will cultivate flexibility and strength at the same time. Your spine will become more flexible, and your tendons and psoas muscle will be imbued with elasticity.
As a result, you have your body deeply relaxed, your mind, your mind calm, your Tan Tien full of Qi✨
Maintaining a balanced and harmonious flow of Qi is essential if one wants to have a healthy, fulfilled life🙏
❤️🔥If you wish to promote energetic balance within, improve health, concentration and energy levels, and reduce stress, we invite you to join Master Mantak Chia’s Birthday Sale with up to 80% off🎉
‼️This offer is valid till 24th of April 🔥
For Qigong practices we recommend you to book
Bundle 1️⃣ as a perfect start for beginners and for anyone willing to progress in other Tao practices.
👉Bundle 1. Learn Qigong and Inner Workings of Qigong. Self-paced course.
40% discount
☯️You will discover the most important Foundational Taoist practices to calm down, balance and stabilize your nervous system with natural methods: Inner Smile, the Six Healing Sounds and Microcosmic Orbit.
☯️You will learn 8 forms of Qigong – a dynamic mix of moving qigong, standing qigong, breath work, meditation and energy cultivation practices.
☯️You will also discover Inner alchemy behind the qigong movement. This Inner Alchemy aims to promote the circulation of Qi (Life force) throughout the body and use this Qi for healing purposes.
It is much more challenging than physical practice and can be much more intensive.
In Mantak Chia’s own words “This is the essence of Qigong”.
💌To learn more about it, write the word BIRTHDAY in the comments👇 | Posted on 22/Apr/2024 20:21:39
