Martins Licis Instagram – Motorskill acquisition! This week, we worked on hitting the maximum amount of sets for triples at 80% in under 20minutes as possible. The aim is to get 5-8 sets with excellent form, and to come out the other end with energy to spare.
Come by @wreckitgym and join the class! | Posted on 11/Apr/2024 07:30:11
