Rico Verhoeven Instagram – During the week I’ve been getting a lot of questions why I’m doing the @icetubs every morning. Next to a lot of health benefits I really have the feeling I start my day stronger then if I don’t do it(probably a mental thing) 🤷🏻‍♂️ THE PERFECT KICKSTART 🔥🔥🔥 MORE INFO: @icetubs Voice and information by dr Gary Brecka