Russell Simmons Instagram – ice therapy after hot yoga is life changing and health affirming i recommend it if u dont have a fancy cryotherapy chamber do ice bath…. PRIORITIZE YOUR HEALTH ❤️ I generally never respond to negativity but please people respect the ladies @janeyvi is my dear friend who is an amazing mother …because or her yoga and meditation she looks young… but shes happy to be pushing 40 ######## as for me im single and celibate❤️ for almost a year ❤️ ps im pushing 70❤️ lastly for my last chapter on this earth … God has put it on my heart to follow up on my 4 books about health by sharing as many ways to promote mental spiritual and physical health as i can ❤️ ##superrich new book coming