Tom Prior Instagram – What is your mind saying right now?
Right now… in this moment. What is it saying?
Say the next few thoughts you have OUT LOUD. Go on. I dare you. No matter where you are.
When we begin to ‘expose’ our thoughts, we begin to really see:
1. They really are not ours
2. They are very limited in their scope – they pretty much say the same things over and over.
3. They are just thoughts. No more real than anything. Cos they aren’t real.
4. They are ‘commentary’ on top of just simply what is happening.
Try this: try watching a football match for just a few minutes (find it on YouTube or summat) and watch it with the commentary/ sound OFF. Just watch that for a few mins… Now go back. And watch it again with the sound on. 🔔 Different eh? One is peaceful, observing, watching figures move around a screen. The other is with someone constantly yabbering away, describing, predicting, making comments on what X player has done in the past, what will they do now.
The commentary is your ego mind.
The match is just what’s happening.
When we begin to watch – just what is happening – in our life. It becomes so much more peaceful. And in so much more flow. In so much more presence. And we re-enter our natural state of BEING.
Step back, and let Life lead the way.
You are not your thoughts. You are not your identity. You are not your body. You are free. What were we made for? To realise who we truly are. ❤️🐬✨🙏
#thepowerofnow #righthererightnow #acim #acourseinmiracles #thoughts #thoughtoftheday #newjourneys #nonduality #humanBeing #letgo #freeyourmind #thematrix #mindtraining | Posted on 24/Dec/2023 10:27:45
