Amy Williams Instagram – From the Olympic podium🥇to the playground with my 2 boys, my fuel keeps me going strong 💪🏻.
Balancing training, motherhood, and a busy work schedule means every bite counts.
Check out my day in meals – from protein-packed breakfasts to vibrant salads, fruit bowls, and energizing snacks! 💪🥗🍳 Fueling my body to conquer the day, one bite at a time. With help from 👇🏻
Collagen protein: @uperformuk
Fab snacks and almond butter: @deliciouslyella
Sleep aid: @drinkhibern8
Want help with your nutrition? Meal plans? Shopping lists? What to eat each day? It comes as part of my online personal training on my app, drop me a message or click 🔗 in bio to find out more.
#AthleteMumLife #FuelYourBody #transformation #nutritionplans #BusyButHealthy #NutritionGoals #nutrition
#onlinetraining #exathlete #olympicathlete #mumofboys | Posted on 03/May/2024 23:43:10
