Ashley Judd Instagram – Y’all are so awesome for cheering me on, and I notice how often you ask about my leg and foot recovery. That accident in DRC was hellacious to a factor of 10. I remain grateful to my siblings there who saved my life and encouraged my spirit as I was carried out of the depths of the second lung of the planet for 67 hours to get medical attention and that first pain medicine.
It’s been a long journey to full recovery: I have had a parasite (gone now, and featured, thank you, in the New England Journal of Medicine, so exotic was it), mono, big weight gain, and now loss, finally a diagnosis of a sleepiness sleep disorder (I now know why I always napped over lunch on movie sets!), and more! Every day, I am profoundly grateful for SAG/AFTRA union insurance & my healthcare team. Saved my leg, saved my life.
Now, I add PT & Functional Strength Trainer Maggie Mullins to that crack team! We are addressing that once-paralyzed nerve and nearly amputated leg in order to add more technical hiking to my abilities: uneven terrain with loose rocks and carrying a big heavy backpack again. Being able to load my right knee sideways, power up off my right foot, do sideways agility, reverse lunges on stairs holding uneven weights…miracles, all. And, sit cross-legged! I was not supposed to be able to do that ever again! The balancing is just incredible. She’ll have me pause mid-air and turn my head to each side: “Look at the bear!” And I can do it.
When I had my nerve conduction study in 2021, the Doctor said, “I do not know that this foot will ever move again.” To that dude….watch this.
I am realistic, so of course, I feel a little intimidated by Yellowstone National Park. And, I am enthralled by Yellowstone National Park. Yellowstone, I am excited to meet you! | Posted on 14/May/2024 02:48:01



