I had a blast competing today at @ibjjf OC OPEN! Even cooler was seeing my ppl all kill it this weekend🙏🏽 S/O to @rollpayments for the support! Also thanks to my coaches @rfbjj @ill_ph1ll @checkmatmurrieta ♥️🐒
I had a blast competing today at @ibjjf OC OPEN! Even cooler was seeing my ppl all kill it this weekend🙏🏽 S/O to @rollpayments for the support! Also thanks to my coaches @rfbjj @ill_ph1ll @checkmatmurrieta ♥️🐒
I had a blast competing today at @ibjjf OC OPEN! Even cooler was seeing my ppl all kill it this weekend🙏🏽 S/O to @rollpayments for the support! Also thanks to my coaches @rfbjj @ill_ph1ll @checkmatmurrieta ♥️🐒
I had a blast competing today at @ibjjf OC OPEN! Even cooler was seeing my ppl all kill it this weekend🙏🏽 S/O to @rollpayments for the support! Also thanks to my coaches @rfbjj @ill_ph1ll @checkmatmurrieta ♥️🐒
I had a blast competing today at @ibjjf OC OPEN! Even cooler was seeing my ppl all kill it this weekend🙏🏽 S/O to @rollpayments for the support! Also thanks to my coaches @rfbjj @ill_ph1ll @checkmatmurrieta ♥️🐒
I had a blast competing today at @ibjjf OC OPEN! Even cooler was seeing my ppl all kill it this weekend🙏🏽 S/O to @rollpayments for the support! Also thanks to my coaches @rfbjj @ill_ph1ll @checkmatmurrieta ♥️🐒
I had a blast competing today at @ibjjf OC OPEN! Even cooler was seeing my ppl all kill it this weekend🙏🏽 S/O to @rollpayments for the support! Also thanks to my coaches @rfbjj @ill_ph1ll @checkmatmurrieta ♥️🐒
@hnly.la 🙌🏽
Why I love fighting🐒
1) I love learning
2) I love the process/grind
3) I love testing myself
4) I want to be a positive role model
… vs when I started
Anger Managment😂💀
Why I love fighting🐒
1) I love learning
2) I love the process/grind
3) I love testing myself
4) I want to be a positive role model
… vs when I started
Anger Managment😂💀
The Champ @spidermonkeyyoda 🏆 “competing is a real way to see how far your level in learning has come”
S/O @apemanstrong for the care package🔥🐒♥️
WHAT IS TENS?
Transcutaneous Electrical Nerve Stimulation (TENS) is the use of electrical pulses to stimulate the sensory nerves of the body and help provide pain relief. Part of a pain management program, TENS can be found in physical therapy offices, athletic training rooms, and portable devices used at home.
BENEFITS OF TENS*
Temporary Relief of Pain
Increased Circulation and Healing
Symptomatic Relief and Management of chronic pain
Relief of pain associated with Arthritis
*Data on file
HOW IS TENS DIFFERENT FROM EMS?
TENS is designed to target sensory nerves. Typically, sensory nerves receive a signal that they relay to the brain, the brain then decides if the stimulus is painful, soft, warm, etc. When using a TENS program the goal is to alleviate pain by either inducing an endorphin release (Low Frequency TENS programs) or to block the pain signals to the brain through the Gate Theory (High Frequency TENS programs).
EMS (Electrical muscle stimulation) is often confused with TENS (Transcutaneous Electrical Nerve Stimulation), a common modality used in physical therapy offices. Compex EMS provides an electrical current at a specifically designed frequency to target motor nerves. These nerves activate the muscle to contract based on the amount of resistance applied through the device. The brain goes through a similar process when actual weights are lifted.
Use Code: YODER when you purchase your own @compexusa 🐒🩵
WHAT IS TENS?
Transcutaneous Electrical Nerve Stimulation (TENS) is the use of electrical pulses to stimulate the sensory nerves of the body and help provide pain relief. Part of a pain management program, TENS can be found in physical therapy offices, athletic training rooms, and portable devices used at home.
BENEFITS OF TENS*
Temporary Relief of Pain
Increased Circulation and Healing
Symptomatic Relief and Management of chronic pain
Relief of pain associated with Arthritis
*Data on file
HOW IS TENS DIFFERENT FROM EMS?
TENS is designed to target sensory nerves. Typically, sensory nerves receive a signal that they relay to the brain, the brain then decides if the stimulus is painful, soft, warm, etc. When using a TENS program the goal is to alleviate pain by either inducing an endorphin release (Low Frequency TENS programs) or to block the pain signals to the brain through the Gate Theory (High Frequency TENS programs).
EMS (Electrical muscle stimulation) is often confused with TENS (Transcutaneous Electrical Nerve Stimulation), a common modality used in physical therapy offices. Compex EMS provides an electrical current at a specifically designed frequency to target motor nerves. These nerves activate the muscle to contract based on the amount of resistance applied through the device. The brain goes through a similar process when actual weights are lifted.
Use Code: YODER when you purchase your own @compexusa 🐒🩵
@dynamicfitnesshpk x sandbag cleans🙌🏽
I got that dog in me…
The dog:
National Siblings Day♥️
Always learning 🙌🏽
📸 @wodisworld
Unlock the power of muscle stimulation with Compex®. Since 1986, we’ve led the way in innovative technology designed to activate and rejuvenate your muscles like never before. Let us guide you through the science behind it all and show you why Compex® is in a league of its own.
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#compexathlete #compex #compexusa #strength #train #musclestim
Strength starts in the mind. Let Compex® be your ally in consistency as you pursue your training goals. Incorporate it into your routine with the same dedication as stretching, foam rolling, and counting macros, and watch the difference it makes.
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•
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#compexathlete #compex #compexusa #mental #train #training #priorities #dedication #stronger #better
Strength starts in the mind. Let Compex® be your ally in consistency as you pursue your training goals. Incorporate it into your routine with the same dedication as stretching, foam rolling, and counting macros, and watch the difference it makes.
•
•
•
#compexathlete #compex #compexusa #mental #train #training #priorities #dedication #stronger #better
Strength starts in the mind. Let Compex® be your ally in consistency as you pursue your training goals. Incorporate it into your routine with the same dedication as stretching, foam rolling, and counting macros, and watch the difference it makes.
•
•
•
#compexathlete #compex #compexusa #mental #train #training #priorities #dedication #stronger #better
