Home Actress Autumn Calabrese HD Instagram Photos and Wallpapers May 2024 Autumn Calabrese Instagram - It’s like they can smell the amazing benefits from a mile away. 👀 From May 1-7, customers who purchase BODi Bioactive Collagen Peptides get 10% off for a 1-time purchase and 20% off the first month for a new subscription purchase.

Autumn Calabrese Instagram – It’s like they can smell the amazing benefits from a mile away. 👀 From May 1-7, customers who purchase BODi Bioactive Collagen Peptides get 10% off for a 1-time purchase and 20% off the first month for a new subscription purchase.

Autumn Calabrese Instagram - It’s like they can smell the amazing benefits from a mile away. 👀 From May 1-7, customers who purchase BODi Bioactive Collagen Peptides get 10% off for a 1-time purchase and 20% off the first month for a new subscription purchase.

Autumn Calabrese Instagram – It’s like they can smell the amazing benefits from a mile away. 👀 From May 1-7, customers who purchase BODi Bioactive Collagen Peptides get 10% off for a 1-time purchase and 20% off the first month for a new subscription purchase. | Posted on 01/May/2024 21:30:39

Autumn Calabrese Instagram – Pilates mat core & more! This little ball with these Pilates moves, that incorporate control, precision & flow = wicked little combo ☺️ -side kneeling twist w/ leg lift (not the official name) -Bird dog crunch -spine twist supine 8-10 reps should have your core on fire, if you’re really strong you can go for 12-15 but remember control is priority number one. #matpilates #coreworkout #homefitness #fitover40
Autumn Calabrese Instagram – Fit over 40, pools side body weight workout 👙💪🏻 There’s a lot of things I do to stay fit at 43, eating healthy, watching my portion sizes, drinking plenty of water, and getting quality sleep. But there’s one thing that is my favorite part of my day & routine…. MOVEMENT! No matter where I am, at home, on a work trip or on vacation, I move my body every day. Some days it’s heavy weight training, others it’s Pilates or cardio. Sometimes I just enjoy a nice leisurely walk outside but the point is movement feels good & is good for us. Body weight exercise are some of the best & most versatile workouts you can do. So here’s a short body weight workout to do pool side, at the beach or anywhere else. I go for higher reps with body weight so 2-3 sets of 20 reps -squats -alternating reverse lunges -push ups -jumping jacks (go for 30-60 seconds at a time) -flutter kicks #fitover40 #bodyweightworkout #goodmoodmovement

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