Just for the record 😉
I keep receiving messages so I wanted to clear it up. Maybe I was removed for inactivity🤷🏻♀️. I am slowly biding my time and building my body and pelvic floor back up according to my PT’s recommendation. During the postpartum period there is relaxin and progesterone in the joints and their surrounding structures (especially since I am exclusively breastfeeding) which causes a slackening of the ligaments and can greatly increase the chance of injury during training. Just trying to have an intelligent approach to my comeback and do everything in my power to avoid an injury setback.
#UFC298 👊🏽 💥 🎉
#UFC298 👊🏽 💥 🎉
#UFC298 👊🏽 💥 🎉
#UFC298 👊🏽 💥 🎉
#UFC298 👊🏽 💥 🎉
What a fun 24hr turnaround trip to Chicago to celebrate my soul sista @feliceherrig saying goodbye to the single life! What bachelorette party is complete without an inflatable p⭐️nis 😂?!
In all seriousness, I’m so freakin happy that Felice has found the partner that balances and completes her. There are VERY few people I would have made this trip for as a new mom, but I wouldn’t have missed this for the world. I think it’s a testament to the amazing friendship we have built over the course of 13 years! We relate to each other on so many levels having been on this wmma road for so long. I’m so grateful to have a friend who is so sweet, dedicated, hard working, driven, hilarious, and just such an amazing friend. Love you so much!!❤️ #TeamCookieDog 🍪🐶 for life!
What a fun 24hr turnaround trip to Chicago to celebrate my soul sista @feliceherrig saying goodbye to the single life! What bachelorette party is complete without an inflatable p⭐️nis 😂?!
In all seriousness, I’m so freakin happy that Felice has found the partner that balances and completes her. There are VERY few people I would have made this trip for as a new mom, but I wouldn’t have missed this for the world. I think it’s a testament to the amazing friendship we have built over the course of 13 years! We relate to each other on so many levels having been on this wmma road for so long. I’m so grateful to have a friend who is so sweet, dedicated, hard working, driven, hilarious, and just such an amazing friend. Love you so much!!❤️ #TeamCookieDog 🍪🐶 for life!
What a fun 24hr turnaround trip to Chicago to celebrate my soul sista @feliceherrig saying goodbye to the single life! What bachelorette party is complete without an inflatable p⭐️nis 😂?!
In all seriousness, I’m so freakin happy that Felice has found the partner that balances and completes her. There are VERY few people I would have made this trip for as a new mom, but I wouldn’t have missed this for the world. I think it’s a testament to the amazing friendship we have built over the course of 13 years! We relate to each other on so many levels having been on this wmma road for so long. I’m so grateful to have a friend who is so sweet, dedicated, hard working, driven, hilarious, and just such an amazing friend. Love you so much!!❤️ #TeamCookieDog 🍪🐶 for life!
What a fun 24hr turnaround trip to Chicago to celebrate my soul sista @feliceherrig saying goodbye to the single life! What bachelorette party is complete without an inflatable p⭐️nis 😂?!
In all seriousness, I’m so freakin happy that Felice has found the partner that balances and completes her. There are VERY few people I would have made this trip for as a new mom, but I wouldn’t have missed this for the world. I think it’s a testament to the amazing friendship we have built over the course of 13 years! We relate to each other on so many levels having been on this wmma road for so long. I’m so grateful to have a friend who is so sweet, dedicated, hard working, driven, hilarious, and just such an amazing friend. Love you so much!!❤️ #TeamCookieDog 🍪🐶 for life!
What a fun 24hr turnaround trip to Chicago to celebrate my soul sista @feliceherrig saying goodbye to the single life! What bachelorette party is complete without an inflatable p⭐️nis 😂?!
In all seriousness, I’m so freakin happy that Felice has found the partner that balances and completes her. There are VERY few people I would have made this trip for as a new mom, but I wouldn’t have missed this for the world. I think it’s a testament to the amazing friendship we have built over the course of 13 years! We relate to each other on so many levels having been on this wmma road for so long. I’m so grateful to have a friend who is so sweet, dedicated, hard working, driven, hilarious, and just such an amazing friend. Love you so much!!❤️ #TeamCookieDog 🍪🐶 for life!
What a fun 24hr turnaround trip to Chicago to celebrate my soul sista @feliceherrig saying goodbye to the single life! What bachelorette party is complete without an inflatable p⭐️nis 😂?!
In all seriousness, I’m so freakin happy that Felice has found the partner that balances and completes her. There are VERY few people I would have made this trip for as a new mom, but I wouldn’t have missed this for the world. I think it’s a testament to the amazing friendship we have built over the course of 13 years! We relate to each other on so many levels having been on this wmma road for so long. I’m so grateful to have a friend who is so sweet, dedicated, hard working, driven, hilarious, and just such an amazing friend. Love you so much!!❤️ #TeamCookieDog 🍪🐶 for life!
1st Mother’s Day 🥰🥹💖! Being a mom has been the greatest joy of my life.
Happy Mother’s Day to all of the moms out there (birth moms, fur-baby mamas, step mamas, all the mamas!). I appreciate on such a deeper level the commitment, love, and dedication it takes to be a mom. ❤️🙏🏼
1st Mother’s Day 🥰🥹💖! Being a mom has been the greatest joy of my life.
Happy Mother’s Day to all of the moms out there (birth moms, fur-baby mamas, step mamas, all the mamas!). I appreciate on such a deeper level the commitment, love, and dedication it takes to be a mom. ❤️🙏🏼
YEE! Alas, after 10 years I have finally received the coveted Yelp Elite BLACK BADGE 🤩🖤!!!! Post fight foodie frenzy’s were standard practice 🤤
I have had so much fun exploring anywhere and everywhere from hole in the wall spots, to food trucks, to fine dining, and every other business under the sun. Thanks to all of the friends who patiently awaited my food pics before digging in (the camera eats first 😅). 🌟🌟🌟🌟🌟 #yelpelite #yelpelite2024 #yelpeliteblackbadge
YEE! Alas, after 10 years I have finally received the coveted Yelp Elite BLACK BADGE 🤩🖤!!!! Post fight foodie frenzy’s were standard practice 🤤
I have had so much fun exploring anywhere and everywhere from hole in the wall spots, to food trucks, to fine dining, and every other business under the sun. Thanks to all of the friends who patiently awaited my food pics before digging in (the camera eats first 😅). 🌟🌟🌟🌟🌟 #yelpelite #yelpelite2024 #yelpeliteblackbadge
YEE! Alas, after 10 years I have finally received the coveted Yelp Elite BLACK BADGE 🤩🖤!!!! Post fight foodie frenzy’s were standard practice 🤤
I have had so much fun exploring anywhere and everywhere from hole in the wall spots, to food trucks, to fine dining, and every other business under the sun. Thanks to all of the friends who patiently awaited my food pics before digging in (the camera eats first 😅). 🌟🌟🌟🌟🌟 #yelpelite #yelpelite2024 #yelpeliteblackbadge
Best Valentines Day ever because we got to share it with our son🥰.
Thank you to my wonderful hubby for the bouquets 💐 this week, the thoughtful notes hidden around the house, my fav chocolates, & the gorgeous jewelry (that I picked out 😅)! The thing I am most grateful for is that he always takes care of my mom. Every year he takes my mom out to lunch on Mother’s Day and gets her flowers on Valentine’s Day🥹❤️. Taking care of me is one thing, but always taking care of my family is just next level. So grateful 🙏🏼❤️
Best Valentines Day ever because we got to share it with our son🥰.
Thank you to my wonderful hubby for the bouquets 💐 this week, the thoughtful notes hidden around the house, my fav chocolates, & the gorgeous jewelry (that I picked out 😅)! The thing I am most grateful for is that he always takes care of my mom. Every year he takes my mom out to lunch on Mother’s Day and gets her flowers on Valentine’s Day🥹❤️. Taking care of me is one thing, but always taking care of my family is just next level. So grateful 🙏🏼❤️
Best Valentines Day ever because we got to share it with our son🥰.
Thank you to my wonderful hubby for the bouquets 💐 this week, the thoughtful notes hidden around the house, my fav chocolates, & the gorgeous jewelry (that I picked out 😅)! The thing I am most grateful for is that he always takes care of my mom. Every year he takes my mom out to lunch on Mother’s Day and gets her flowers on Valentine’s Day🥹❤️. Taking care of me is one thing, but always taking care of my family is just next level. So grateful 🙏🏼❤️
Always been a big fan! Fellow TUF winner & UFC champ @mikebisping 🤩
Ready to start a fight camp in a month or 2! Can’t wait to get back in there, let’s goooo!!! 💪🏽👊🏽👊🏽👊🏽#tbt #ufcvegas27
1st day back on the mats since November 2022! Feels so great to be back. 😁💪🏽
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Thx to some of my fav rolling buddies!
Got to learn some tricks from OG legend @razorob ! Now that’s some hardware 😮🏆🏆🏆
Fun Fact: rob was Coach @colinoyama ‘s first MMA fighter! #legacy
