Cici Coleman Instagram – I was in such a good flow last year with my health and fitness, but then my injuries hit me hard. The last four months have been a real mental and physical struggle, often feeling like I was taking one step forward and two steps back. However, I am over the moon to say that I am back on track! While I still have some niggles I’m working around, overall, I feel fantastic. Don’t let your injuries stop your progress. Get someone to help you train safely, around your injuries. If you need changes in your life or something to kickstart your summer body, hit the link in my bio and let’s chat.