Home Actress Cici Coleman HD Instagram Photos and Wallpapers May 2024 Cici Coleman Instagram - Meet Ms. M, who won three months of coaching through my November competition. As a busy mom and wife, her main challenge was avoiding snacks whilst the children eat. After learning about her family’s dietary habits, I tailored a nutrition plan to fit their preferences, providing snack options during kids’ meals and gave her some family-friendly desserts. Given Ms. M’s preference for home workouts, I created a training program using her existing equipment. The brilliant results speak for themselves – she shed over 4kg in just four months and now comfortably fits into her favourite jeans. Thrilled with her progress, Ms. M has chosen to continue with my coaching. Our current focus is strengthening and growing dat peach. 🍑 @cici_coleman_

Cici Coleman Instagram – Meet Ms. M, who won three months of coaching through my November competition. As a busy mom and wife, her main challenge was avoiding snacks whilst the children eat. After learning about her family’s dietary habits, I tailored a nutrition plan to fit their preferences, providing snack options during kids’ meals and gave her some family-friendly desserts. Given Ms. M’s preference for home workouts, I created a training program using her existing equipment. The brilliant results speak for themselves – she shed over 4kg in just four months and now comfortably fits into her favourite jeans. Thrilled with her progress, Ms. M has chosen to continue with my coaching. Our current focus is strengthening and growing dat peach. 🍑 @cici_coleman_

Cici Coleman Instagram - Meet Ms. M, who won three months of coaching through my November competition. As a busy mom and wife, her main challenge was avoiding snacks whilst the children eat. After learning about her family’s dietary habits, I tailored a nutrition plan to fit their preferences, providing snack options during kids’ meals and gave her some family-friendly desserts. Given Ms. M’s preference for home workouts, I created a training program using her existing equipment. The brilliant results speak for themselves – she shed over 4kg in just four months and now comfortably fits into her favourite jeans. Thrilled with her progress, Ms. M has chosen to continue with my coaching. Our current focus is strengthening and growing dat peach. 🍑 @cici_coleman_

Cici Coleman Instagram – Meet Ms. M, who won three months of coaching through my November competition. As a busy mom and wife, her main challenge was avoiding snacks whilst the children eat. After learning about her family’s dietary habits, I tailored a nutrition plan to fit their preferences, providing snack options during kids’ meals and gave her some family-friendly desserts.

Given Ms. M’s preference for home workouts, I created a training program using her existing equipment. The brilliant results speak for themselves – she shed over 4kg in just four months and now comfortably fits into her favourite jeans.
Thrilled with her progress, Ms. M has chosen to continue with my coaching. Our current focus is strengthening and growing dat peach. 🍑

@cici_coleman_ | Posted on 03/Mar/2024 16:07:48

Cici Coleman Instagram – We’re told it’s rude to judge people because we don’t know their story. We don’t know what they are battling, how far they have already come, or what struggles they went through to get to where they are today. So, how is it fair that this cat gets away with it? I come across some right twats on the Internet, but their comments seem to just go over my head, but this cat judging me every single day, even after I’ve fed him, is brutal. Let’s try and normalise cellulite people because I see half-naked bodies over here every day, and I can tell you that everyone has it. I train 5 times per week, and I eat a healthy diet. Yes, my steps have been shocking in Bali, but generally, I’m good, yet I still have it. Don’t let your body stop you from enjoying life. I wasted so much of my 20s not going to certain occasions because I was so body-conscious. Things that I have found that have helped are: -Weight training -Greens and Omega 3,6,9 in my diet -Massage
Cici Coleman Instagram – I get so many questions on this: why do I do it? When did I start? Do I feel embarrassed eating alone? Do I get lonely? Where is best to go? So I’m gonna answer all of these in one go and take you on my Solo Travel Journey. Let’s start with how much I HATE breakups. I’m terrible at them, and they seem to take me ages to get over. Well, I was having a particularly bad one a few years ago. We were in the depths of winter, and it was Christmas. Gross. So I googled hot holiday destinations in December, and Tenerife was top of the list.  On day 1, I cried and thought I’d made a terrible decision, but once I sat with it the following day, I loved it. I walked and walked and just tried to stay really present. I barely spoke to anyone, but I also didn’t want to because I didn’t wanna explain that I was alone. I wasn’t ready for that yet. I had my head in my phone for the first couple of dinners because I felt like everyone was watching me, but trust me, they weren’t. I did 5 nights, came back with a mega tan and hopped straight on Hinge ;-) I think my second solo travel was to Ibiza; that was just pure vibes, and I ended up meeting friends out there unexpectedly.  I then did Croatia, which was one of my faves. I just ate and sunbathed and walked again.  I did a few European ones out of joy, then bang, another breakup after lockdown. Horrrrrriiibbblleeeee!!!! This one really broke me because the guy was one of my nicest boyfriends. This is when Bali happened. I met some Irish bird @siobh.ohagan (🤍 u) in London August 22’ who lived there and just said so casually come to Bali. Bali was already on my radar, so this felt like it was a sign. So I booked it and left 4 months later. Bali changed everything as this ended up being a 5-month trip. It bypassed a lot of the shIt part of a breakup, and I made some solid friends over there. After Bali, I don’t think I’ve even questioned solo travel; I just booked it. In all my trips abroad, I have never once felt lonely; I felt more lonely in London. As for the best places to go, only you can decide that. Solo travel has been the best decision every single time, without a doubt.  I dare you to do it 😘

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