Denise Austin Instagram – That Menopausal Belly…. Yes, I know how tough that stubborn menopause belly can be, I’ve been through it and still trying my best to stay fit and healthy!!! Core muscles are so important to keep strong…I just want to encourage you to try and be consistent! That is key to feeling better.. just keep moving…Here’s a Menopause ab exercise that’s simple but effective!! Plus, it’s easy and it’s a standing exercise that works your entire core – abs, obliques, back and shoulders! Stand up and try with me today! Engage those abs!!!! It’s also great for circulation too!!!! Love you girls.. we are all in this together!!!!! Xoxo