Denise Austin Instagram – THEN and NOW!!! 30 years ago and just now!!!!!  I LOVED filming my TV shows all those years!!! And  I feel so grateful I am still feeling just as energized NOW!!! Staying  consistent with my routines is KEY to feeling my BEST now and for the years to come!!! Longevity Baby!!!I truly appreciated my time filming these workout TV Shows in beautiful locations and love even more that these exercises can still benefit your health today!! If you haven’t moved your body yet today, I invite you to join me in getting stronger and increasing your energy with this simple FUN  grapevine move you can do anytime !!  AND for even more workouts, from then and now check out my Denise Austin app !! Xoxo