april 2024
layering clothing.
intentional sleep schedule, even if that means i can’t hang out past 8:30 because i got to get to BEDDUHHH.
early dinner. loving a 5p/6pm sesh.
tracking my sleep health with the oura ring— lowkey obsessing.
practicing communication in real time and not letting things fester. small things become big things.
falling in love with my nighttime skin routine mainly because the ritual of it all makes me feel good.
gifting my girl friends books.
sending @ashlyburch wayyyy too many tiktoks
nurturing my plants back to health instead of throwing them out when they get ill 🥴
i am not a morning person nor am I a night-owl. i am an afternoon girly.
april 2024
layering clothing.
intentional sleep schedule, even if that means i can’t hang out past 8:30 because i got to get to BEDDUHHH.
early dinner. loving a 5p/6pm sesh.
tracking my sleep health with the oura ring— lowkey obsessing.
practicing communication in real time and not letting things fester. small things become big things.
falling in love with my nighttime skin routine mainly because the ritual of it all makes me feel good.
gifting my girl friends books.
sending @ashlyburch wayyyy too many tiktoks
nurturing my plants back to health instead of throwing them out when they get ill 🥴
i am not a morning person nor am I a night-owl. i am an afternoon girly.
welcome 🤎 officially introducing you to presentself, a wellness collective inviting you to embrace your current state of being. our events serve as an invitation from you to you. with us you’ll feel the grace and support of your community to embrace your past, present and future self – à se ✨
ps – name 3 things you’re feeling
#presentself
hi franss,
continuing on with the intros — and finally we have our sis, Imani.
✨ she’s a petite lioness but equal parts silly, wise, creative and adventurous within her parameters. she brings a nurturing energy that guides us with love and strength ✨
we asked imani what’s keeping her inspired on her wellness journey and she shared this with us— “my younger self. she deserves all the love, healing and kindness i can give her. i saw a tiktok of this woman who speaks about not carrying the weight of breaking generational cycles, but instead being the one that is the cycle starter. i love that. knowing that i am a cycle starter keeps me inspired to stay the course.
I directed my first episode of television this year— the feelings surrounding this accomplishment are through the fucking roof. Little Imani is beaming right now. I can’t wait to share not only this episode but this SEASON of MQ. We made some good TV this year. I’m looking forward to sharing more BTS, more words, more feelingsss when the time comes, but until then—
I directed my first episode of television this year— the feelings surrounding this accomplishment are through the fucking roof. Little Imani is beaming right now. I can’t wait to share not only this episode but this SEASON of MQ. We made some good TV this year. I’m looking forward to sharing more BTS, more words, more feelingsss when the time comes, but until then—
