Isabel Lucas Instagram – I want to share a method that revolutionised my acting craft. It’s one of the most supportive successful methods I have witnessed for working with mental health and well-being too. We share tools and carefully developed body focussed exercises with PEM teacher @sarah_victoria_pem that open the body. We expand our emotional range, move past personal restrictions and develop our emotional intelligence. I feel this work is so important in these transformational tender times. Thank you for sharing your beautiful space @bodymindlifebyronbay Type ‘acting’ or ‘well-being’ below👇🏽 depending which future events you’re curious about. I’m excited to share with you. Stay tuned. x