Jasmine Roth Instagram – Until recently, I thought it was impossible to “do it all”. And guess what – it is! But I’ve learned that it’s ok to try. Hear me out… I carried so much guilt and shame for trying to do all the things that make me happy, that it was actually making me physically ill. I felt bad because as soon as I excelled in one part of my life, my brain would quickly remind me of all the other things I was sacrificing. On days when I would feel like a great mom – my brain would immediately say “What about your career?” Or maybe I would start to feel really proud of a big accomplishment for my company, and immediately that voice would say “yes but when was the last time you worked out?” Between my marriage, my family, my friends, my health, my work…the list goes on – no matter what I did, I never felt adequate or accomplished. It was only when my doctor pointed out what was happening, that I was able to take control of my story, re-write my truth, and feel good about doing my best. Because let’s be honest, that’s all any of us can do! So now, I set my priorities and go confidently in the direction of my dreams. I constantly remind myself to not feel guilty when one part of my life “pulls” from another part and to give myself grace to understand it will all come around. Every goal will have its season and sometimes it’s not up to us to plan how it all plays out. But guess what, with this new mindset, I’m able to celebrate the wins and feel less shame. Mom guilt is real, but with this mindset I can keep it in check. By knowing I’m being intentional with my time, doing my best, setting my priorities, and giving myself permission to chase my dreams without explanation…I really can do it all! And this new way of thinking has made all the difference. What dream do you need to give yourself permission to chase? What is something that you’ve been putting off because you feel too guilty to pull time from another part of your life, but you know will bring you happiness. Tell me in the comments! #BuildYourHappy #WomenWhoBuild