Home Actress Jen Gunter HD Instagram Photos and Wallpapers May 2024 Jen Gunter Instagram - My high protein breakfast on the go… Like many people I struggle to get enough protein. And also like many people, sometimes I don’t have time to prep the meals that I want, especially breakfast. I was going to make overnight oats, but I fell asleep (…but I fell asleep can be added to many of my plans 😂) This combination of a @barebells.usa protein bar and a skyr (Icelandic yoghurt) is a real winner for fast and filling. Together it is 35 g of protein! Also has 25% of my calcium, so not bad. I take these protein bars when I travel, because hotel breakfasts tend to be the worst for price! It’s often $30 for sad coffee, eggs, and toast. It is usually easy to find a skyr or yoghurt and a cappuccino of course (which is joy with a side of calcium and a little protein), and so with my protein bar I’m good to go! Not an ad, just sharing the love for my favorite protein bar.

Jen Gunter Instagram – My high protein breakfast on the go… Like many people I struggle to get enough protein. And also like many people, sometimes I don’t have time to prep the meals that I want, especially breakfast. I was going to make overnight oats, but I fell asleep (…but I fell asleep can be added to many of my plans 😂) This combination of a @barebells.usa protein bar and a skyr (Icelandic yoghurt) is a real winner for fast and filling. Together it is 35 g of protein! Also has 25% of my calcium, so not bad. I take these protein bars when I travel, because hotel breakfasts tend to be the worst for price! It’s often $30 for sad coffee, eggs, and toast. It is usually easy to find a skyr or yoghurt and a cappuccino of course (which is joy with a side of calcium and a little protein), and so with my protein bar I’m good to go! Not an ad, just sharing the love for my favorite protein bar.

Jen Gunter Instagram - My high protein breakfast on the go… Like many people I struggle to get enough protein. And also like many people, sometimes I don’t have time to prep the meals that I want, especially breakfast. I was going to make overnight oats, but I fell asleep (…but I fell asleep can be added to many of my plans 😂) This combination of a @barebells.usa protein bar and a skyr (Icelandic yoghurt) is a real winner for fast and filling. Together it is 35 g of protein! Also has 25% of my calcium, so not bad. I take these protein bars when I travel, because hotel breakfasts tend to be the worst for price! It’s often $30 for sad coffee, eggs, and toast. It is usually easy to find a skyr or yoghurt and a cappuccino of course (which is joy with a side of calcium and a little protein), and so with my protein bar I’m good to go! Not an ad, just sharing the love for my favorite protein bar.

Jen Gunter Instagram – My high protein breakfast on the go…

Like many people I struggle to get enough protein. And also like many people, sometimes I don’t have time to prep the meals that I want, especially breakfast. I was going to make overnight oats, but I fell asleep (…but I fell asleep can be added to many of my plans 😂)

This combination of a @barebells.usa protein bar and a skyr (Icelandic yoghurt) is a real winner for fast and filling. Together it is 35 g of protein! Also has 25% of my calcium, so not bad.

I take these protein bars when I travel, because hotel breakfasts tend to be the worst for price! It’s often $30 for sad coffee, eggs, and toast. It is usually easy to find a skyr or yoghurt and a cappuccino of course (which is joy with a side of calcium and a little protein), and so with my protein bar I’m good to go!

Not an ad, just sharing the love for my favorite protein bar. | Posted on 06/May/2024 21:38:34

Jen Gunter Instagram – I get a lot of questions via DM, and it is rare for me to get one related to the menstrual cycle that isn’t found in my book, Blood. I address fertility awareness methods in detail so people can make educated choices about what works for them. There are different methods and they shouldn’t all be lumped in together. I believe in contraceptive choice, and for some people these are very good choices. For other people, they are not. I also have another chapter that discusses the dark side of apps that are used for menstrual tracking. There can be real privacy concerns with these apps as well as some of the apps for fertility awareness methods. Did you know in one study when a woman’s period came at a different time than the menstrual tracking app predicted, that she blamed herself (as in my period is wonky this month), but in reality the app was incorrect. If you want to know more, please check out Blood!
Jen Gunter Instagram – I love analogies and use them often in the office. They are a good way to distill the essence of a complicated physiologic process. During my recent appearance on the @themelrobbinspodcast, we delved into menopause. I introduced the analogy of puberty in reverse to help explain this complex phase of life. Interestingly, this upset some people. Apparently, explaining that menopause was like puberty in reverse in a 45-second clip of a much longer conversation was somehow…a false equivalency, hurtful, promoting a “horrible narrative,” and setting back women’s care as well as denying women hormone therapy. An analogy is an analogy; it’s not meant to encompass the totality of every woman’s experiences or be an actual medical definition. Of course, there are clear biological differences between puberty and the onset of menstruation and the menopause transition and menopause, but these two physiologic processes also have some mirror-image resemblances. As everyone has gone through (or will go through) puberty, but only half the population will have menopause, finding a common experience can be a valuable way to introduce a complex physiologic process. I decided this was a great opportunity to delve into some of the similarities and differences between puberty and menopause, so I wrote about it for The Vajenda. It is important that we hold space for all experiences. If your menopause is worse than your menstrual years it doesn’t mean that is true for someone else. And of course the reverse is true. Some people suffer catastrophically because it was puberty that brought their PMDD. And of course some people suffer catastrophically in menopause. Neither negates the other. And dismissing how puberty and the menstrual cycle can negatively affect many women doesn’t in anyway advance menopause care, in fact, I’d argue it does the opposite. Any dismissal of symptoms is unacceptable. We can hold space for the entire spectrum of experiences and advocate for research and evidence based care for all.

Check out the latest gallery of Jen Gunter



Categories

Company

Follow on

© Gethu Cinema. All Rights Reserved