Julia Voth

Julia Voth Instagram – This is #34weekspregnant. Be still and connect, only a few weeks to go💕 Back bends are not really recommended in later pregnancy because they put major strain on already very stretched ab muscles (hello growing bub!). But practicing a modifing #Ustrasana (Camel Pose) by squeezing your shoulder blades together and down you can still open your heart and give your front body some much needed love. Add in some child’s pose legs for a little hip opener too ❤️ #prenatalyoga #heartopener #cantwaittomeetyou | Posted on 03/Sep/2022 02:27:11

Julia Voth
Julia Voth

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