Kate Silverton

Kate Silverton Instagram – Embrace your full potential!⁠
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This month in our brilliant dossier we’re checking our psychological blindspots to help us live brighter, happier lives and unlock our full potential.⁠
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So discover how to silence your inner critic with the art of self-compassion, recognise your strengths that are hiding in plain sight, and open your mind to new opportunities.⁠
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Newsreader-turned-child therapist @KateSilverton did just that, and shares her secrets on how to embrace your ‘second act’. Plus, let go of your need to be a ‘good girl’, find out how to rest in just 20 minutes, and discover why your smartphone means you’ve got no clean pants!⁠ | Posted on 10/May/2024 21:11:36