Katie Piper Instagram – Ad | ”You don’t blow dry your hair to go to the hairdressers… so why do we think we need to be fit to go to the gym?”🤔 Last week @KatiePiper sat down in our Wowbeing Hub with @MillyPickles and @ErynBarber to discuss recent research and trends from the world of fitness and ‘mindful movement’. They reflected on barriers to physical activity and the need for greater inclusivity and accessibility in sport. The episode will be live tomorrow on our website🥹🫶🏽