And that is why she is the GOAT! I’m super proud of Amanda and so lucky to have had her as a coach on The Ultimate Fighter. She really is a humble and kind person. Thank you for all you and your team did for us throughout the season. 🙏🏼🤍 TEAM NUNES! #ufc277 #teamnunes #tuf30 #theultimatefighter #mma #ufc
And that is why she is the GOAT! I’m super proud of Amanda and so lucky to have had her as a coach on The Ultimate Fighter. She really is a humble and kind person. Thank you for all you and your team did for us throughout the season. 🙏🏼🤍 TEAM NUNES! #ufc277 #teamnunes #tuf30 #theultimatefighter #mma #ufc
Now THAT’s a transformation 💁🏻♀️ #mmafighter
I vote AI gets to judge MMA fights now 🫠 But in all seriousness I’m grateful for the opportunity I had to fight for @pflmma in Madison Square Garden. This is a crazy life I live and it’s awesome I get to wake up and do it everyday. Thank you to Maira for being a tough and respectful competitor. And thank you to everyone who supported me, it’s means more to me than you’ll ever know! 🫶🏻
I vote AI gets to judge MMA fights now 🫠 But in all seriousness I’m grateful for the opportunity I had to fight for @pflmma in Madison Square Garden. This is a crazy life I live and it’s awesome I get to wake up and do it everyday. Thank you to Maira for being a tough and respectful competitor. And thank you to everyone who supported me, it’s means more to me than you’ll ever know! 🫶🏻
I vote AI gets to judge MMA fights now 🫠 But in all seriousness I’m grateful for the opportunity I had to fight for @pflmma in Madison Square Garden. This is a crazy life I live and it’s awesome I get to wake up and do it everyday. Thank you to Maira for being a tough and respectful competitor. And thank you to everyone who supported me, it’s means more to me than you’ll ever know! 🫶🏻
I vote AI gets to judge MMA fights now 🫠 But in all seriousness I’m grateful for the opportunity I had to fight for @pflmma in Madison Square Garden. This is a crazy life I live and it’s awesome I get to wake up and do it everyday. Thank you to Maira for being a tough and respectful competitor. And thank you to everyone who supported me, it’s means more to me than you’ll ever know! 🫶🏻
tap form on point 😮💨 #mmafighter #jiujitsu #bjj #fighter
Your new favorite hydration supplement 💦 @wellah.nutrition code KATNISS Try all the Splish Splash flavors: 🫐 Blueberry pomegranate (new!!) 🥝 Strawberry Kiwi 🍉 Watermelon 🤜🏻 Tropical Punch 🍇 Grape #hydration #electrolytes #watergoals #stayhydrated
headbutt 🥴 #mmafighter
did I convince you to get one or…? 👙 @kiavaclothing code KATNISS #swimsuit #bikini #swimwear
@kiavaclothing 2024 swim out NOW. I’m in love with the checkered print! 🥹💙 code KAYTLIN #mmafighter #swimsuitseason #swimwear
@kiavaclothing 2024 swim out NOW. I’m in love with the checkered print! 🥹💙 code KAYTLIN #mmafighter #swimsuitseason #swimwear
@kiavaclothing 2024 swim out NOW. I’m in love with the checkered print! 🥹💙 code KAYTLIN #mmafighter #swimsuitseason #swimwear
@kiavaclothing 2024 swim out NOW. I’m in love with the checkered print! 🥹💙 code KAYTLIN #mmafighter #swimsuitseason #swimwear
just gonna watch it @ home with my @kudosnacks 😋🍿 (code KATNISS) #kudosnacks #proteinsnacks #popcorn #healthysnacks #ufc #pflmma
Advanced Deep Core 😮💨 Do 4 sets. 20 reps. Each side. #deepcore #coreworkout #abs #abworkout
CLIENT SHOUTOUT 🎉 Joy is down 8.5lbs but that’s not the most impressive part of her progress… Before working with me, she had never lifted a dumbbell over 10/12lbs. By about 6 months in (& with a lot of convincing) we had her DOUBLING that weight and lifting 20’s for a lot of the exercises! 👏🏻 She was working with an in-person personal trainer before working with me and not making any progress in the scale, but we got the scale to start budging! I couldn’t be more proud of Joy for challenging herself and getting out of her comfort zone and staying consistent even when things weren’t easy. If you feel like you’re doing all of the right things but still stuck in your fitness journey, me and my team would love to help coach you! Apply for 1:1 fitness coaching at the link in my bio! #clientransformation #personaltrainer #fitnesscoach #fitnesstransformation
CLIENT SHOUTOUT 🎉 Joy is down 8.5lbs but that’s not the most impressive part of her progress… Before working with me, she had never lifted a dumbbell over 10/12lbs. By about 6 months in (& with a lot of convincing) we had her DOUBLING that weight and lifting 20’s for a lot of the exercises! 👏🏻 She was working with an in-person personal trainer before working with me and not making any progress in the scale, but we got the scale to start budging! I couldn’t be more proud of Joy for challenging herself and getting out of her comfort zone and staying consistent even when things weren’t easy. If you feel like you’re doing all of the right things but still stuck in your fitness journey, me and my team would love to help coach you! Apply for 1:1 fitness coaching at the link in my bio! #clientransformation #personaltrainer #fitnesscoach #fitnesstransformation
CLIENT SHOUTOUT 🎉 Joy is down 8.5lbs but that’s not the most impressive part of her progress… Before working with me, she had never lifted a dumbbell over 10/12lbs. By about 6 months in (& with a lot of convincing) we had her DOUBLING that weight and lifting 20’s for a lot of the exercises! 👏🏻 She was working with an in-person personal trainer before working with me and not making any progress in the scale, but we got the scale to start budging! I couldn’t be more proud of Joy for challenging herself and getting out of her comfort zone and staying consistent even when things weren’t easy. If you feel like you’re doing all of the right things but still stuck in your fitness journey, me and my team would love to help coach you! Apply for 1:1 fitness coaching at the link in my bio! #clientransformation #personaltrainer #fitnesscoach #fitnesstransformation
CLIENT SHOUTOUT 🎉 Joy is down 8.5lbs but that’s not the most impressive part of her progress… Before working with me, she had never lifted a dumbbell over 10/12lbs. By about 6 months in (& with a lot of convincing) we had her DOUBLING that weight and lifting 20’s for a lot of the exercises! 👏🏻 She was working with an in-person personal trainer before working with me and not making any progress in the scale, but we got the scale to start budging! I couldn’t be more proud of Joy for challenging herself and getting out of her comfort zone and staying consistent even when things weren’t easy. If you feel like you’re doing all of the right things but still stuck in your fitness journey, me and my team would love to help coach you! Apply for 1:1 fitness coaching at the link in my bio! #clientransformation #personaltrainer #fitnesscoach #fitnesstransformation
Client shoutout! 📣 In the first picture @shalicel818 was eating healthy, working out and “doing everything right” but still not seeing results. She struggled losing weight and building muscle after her second baby and she thought that was just how her body was now. Fast forward 8 months with coaching👉🏻 down 18lbs, hitting new PRs in the gym *almost weekly* AND now able to do 6 pull ups in a row! 💪🏻 If you are ready to feel good in your skin again and need the guidance, structure and accountability… I’d love to coach you! Apply for one on one coaching at the link in my bio!
Client shoutout! 📣 In the first picture @shalicel818 was eating healthy, working out and “doing everything right” but still not seeing results. She struggled losing weight and building muscle after her second baby and she thought that was just how her body was now. Fast forward 8 months with coaching👉🏻 down 18lbs, hitting new PRs in the gym *almost weekly* AND now able to do 6 pull ups in a row! 💪🏻 If you are ready to feel good in your skin again and need the guidance, structure and accountability… I’d love to coach you! Apply for one on one coaching at the link in my bio!
Client shoutout! 📣 In the first picture @shalicel818 was eating healthy, working out and “doing everything right” but still not seeing results. She struggled losing weight and building muscle after her second baby and she thought that was just how her body was now. Fast forward 8 months with coaching👉🏻 down 18lbs, hitting new PRs in the gym *almost weekly* AND now able to do 6 pull ups in a row! 💪🏻 If you are ready to feel good in your skin again and need the guidance, structure and accountability… I’d love to coach you! Apply for one on one coaching at the link in my bio!
