Laura Hamilton Instagram – Today is the start of an exciting journey with @aleveretransform and my friend @michelle_smithy191 . . . This isn’t a paid partnership but a journey on a nutrition plan that we want to share with you… . . . As we are both of similar age and conscious of the changes we are going through hormonally which in turn affect your skin, hair, mood, weight and general wellbeing, we want to be proactive so we have both had our pre therapy assessments and are now awaiting our personally tailored programmes which we will begin in the next week or so… . . . #perimenopause #nutritionplan #journey #personalised #plan #lifestyle #midlife #wellbeing #health