Lorraine Kelly Instagram – Try Mama Khanโs summer gut health drink by blending together ๐
๐น 2 medium pieces ginger with skin on
๐น Half an orange skin left on, no pips
๐น 2 tsp honey
๐น 1/2 tsp cinnamon
๐น 50mls sparkling water
Pour over ice and top with sparkling water ๐
Disclaimer from @doctoramirkhan ๐ Mumโs not medically trained (although she thinks she is), but she makes this in the summer based on old Indian/pakistani medicine – limited evidence but delicious, has fibre and vitamins and antioxidants and can be enjoyed as part of a balanced diet.
#Lorraine #GutHeath | Posted on 22/May/2024 19:33:10