Maalavika Sundar Instagram – For Ams, Mals, and Vinoth, their season ended yesterday, with all of the important natural movements we completed over the last five months.
Started with Barefoot running,
Tripod vault,
Balancing walk,
Foot hand wall hang,
Vertical foot pinch,
Lifting,
Carrying,
Step running,
Monkey bar climbing over-under,
Pull-Ups,
Under bar with varying grip rows,
Stick Balance,
Carry Deep Squat,
Front Carry Split Squat,
Stick Balance,
Rolling Balance,
Push Press, and finished with Short Sprints
@amruthasrini @vinothkishan @sundarmaalavika Covered everything in 1.5 hours. π₯
It was wonderful and beautiful to end the season like this. π€
Thank you, Ams, Vinoth, and Mals, for all the beautiful experiences.
Grateful to you all. π€ | Posted on 30/May/2024 20:33:22



