Nidhi Uttam Instagram – Did you know ? A combination of oats and curd can naturally improve metabolism, relieve constipation, accelerate fat loss, improve bone health and heart health. Oats and curd can help in reducing bad cholesterol, which prevents clogging up of arteries, improves cardiovascular health and reduces the risk for strokes. Yogurt is a good source of protein and calcium and contains beneficial probiotics that can help improve gut health. Oatmeal also helps boost collagen production, improves your skin complexion, and reduces skin inflammation! Ingredients : Oats Chia seeds Curd Black salt Cashew & peanuts Tadka Raw mango / Pomegranate seeds Will you try recipe?🥣