Olesya Rulin Instagram – Did you know consuming high quality extra version olive oil not only helps with painful periods but also helps fight heart health issues, chronic diseases, inflammation, & cognitive decline. One of my favorite brands @mynajeau ( the incredible scalp and hair oils I’ve been talking about that help grow your hair and generally give your hair life) has released the glorious olive oil that they use in their products. It’s from a 900 year old monastery, hand picked with no waste of any of the olive in the process, it’s cold pressed without use of chemicals resulting in a high-polyphenol content and exquisite taste. Making it delicious and nutritious :) I have a couple of spoonfuls daily with a little lemon and yes I lick the bottle clean.