Patricia Stratigeas Instagram – Booked a quickie 5 day trip to Greece! Yup only 5 days 🤯 Grabbed my mom and my sister and we jetted off to Greece for Easter weekend! Jet lag anyone? Not if I can help it! Which I can … here’s some of the things I did to make sure I arrived in Greece ‘un-jet-lagged’ for this 10 hour long journey. If you are doing lengthy flying / dealing with time zone changes these things may help! 🔹Immunity boost with a ginger shot @boosterjuice 🫚 🔹Hydration! @smartwatercanada 💧 🔹Electrolytes for dehydration @purevitalabs ( B vitamins & Aminos) 🔹Get on your destination’s time zone 🕐 🔹 Vitamins (just for this trip I brought @organikahealth vit D, vit C, probiotic by @genuinehealth, multivitamin) 🔹 Movement to help with circulation 🔹 Sleep when you can if you can! 💤