Priya Paramita Paul Instagram – When I used to think I had to stand in front of those gorgeous ladies in Ms World International my legs used to shiver. They are so tall and most of them have athletic bodies. Indians usually fall under the petite category.
In India, most of us haven’t learned to be fit by body from childhood. Few of us have learned through in later phases of life. It takes a toll for people like me to change their bodies like them.
When I decided to go to the gym I felt my fear of standing on stage withe will go away. But after a year when my body came in shape, I was feeling almost the same fear because I couldn’t change my height.
Then eventually I realised that it’s not just the body but the mind coupled with the body that makes anyone stand tall and confident on the bigger stage like this. Later I started changing my body and practising body confidence in front of anyone in the world.
And I was shocked seeing how I felt in the competition. I knew I was in my full confidence not thinking about who was looking better or stronger than me.
Hence, it’s good to change your body but the most important thing is your body confidence. Stop judging your body, either you change it or acknowledge your body.
#priyaparamitapaul #bodyconfindence #realisation #mentalhealth #mindfulness | Posted on 14/Apr/2024 12:35:21