Sadie Frost Instagram – FEELING INSPIRED
I nearly didn’t come on this trip, leaving work and family can be difficult but I’m so happy I came.
So grateful for these four days of ‘me’ time, also feeling very energised and inspired.
OUR RETREAT
Where? @amcharahealth
With? Myself and @sadielizafrost
When? July 1st-6th
Gentle exercise, yoga, meditation, costal walks, delicious healthy food, optional trips to explore the island and some lovely extras too.
Time for you, time to create space for change, time to relax 🫶
If you would like to join us and would like more information please contact @amcharahealth and ask about the Happiness Ahead Retreat 🫶
#yoga #meditation #retreat #calm #timeforyou #joinus | Posted on 16/Mar/2024 21:18:24
