Tracey Edmonds Instagram – Happy Tuesday Fam! There’s nothing like getting some yoga movement out in the sun ☀️! Try this Boat Pose (Paripurna Navasana) and hold it for as long as you can. The more you practice it, the longer you’ll be able to hold. Trust me… it’s a game-changer for abs! Sending you love! 💕 #transformationaltuesday • • • • • • #yoga #yogainspiration #healthylifestyle #lifestyle #abworkout #workout #workoutoftheday #motivation #liveyourbestlife #cleanliving #fableticsambassador #fabletics