Tricia Helfer Instagram – Today, I join the #NotAloneChallenge to remind everyone that you’re #NotAlone We’re raising awareness and funds to provide free mental health resources for everyone. No one should have to struggle in silence. As such, I challenge all of you, as well as @themichaeltrucco and @aimeegarcia4realz to help spread the word. Go to notalonechallenge.org for mental health resources and to bid on auction items to support @inspiringchildren @notalonechallenge and @jewel in their mission to democratize wellness. #InspiringChildren @foundationreserve @iheartradio