Bren Foster

Bren Foster Instagram – DRILLERS ARE KILLERS!! Give this drill a try, go three for three reps with your partner!! REPETITION IS THE KEY TO GREATNESS!!
If you’re training for the Combat taekwondo World Cup do the same thing but direct punches to the body. #martialarts #combattaekwondo #taekwondo #kickboxing #brenfoster #muaythai #boxing #karate #kungfu #drill #speed #hold #repetition #constant #consistent #bjj #mma #brazilianjiujitsu #sambo #striking #punch #kick | Posted on 10/Aug/2023 07:36:01