Clark Bartram Instagram – Workout Tip of the Day: ABS Edition
🔥 Crunches without Lower Back Pain! 🔥
Many people find that traditional crunches hurt their lower back, but here’s a game-changer: sliding crunches! By incorporating this simple tweak, you can protect your lower back while still getting those killer abs.
Give it a try and let me know what you think below! ⬇️
And don’t forget to check out @highperformancenutrition for the best supplements. | Posted on 21/Jun/2024 20:54:38
