Garrett Miller Instagram – Full workout below
– Close grip pull ups 4X10
– Bent over rows 4X10
– High knees 4X30sec
– Mountain climbers 4X30sec
– Single arm rows 4X10
– Upright rows 4X10
– Jumping jacks 4X30sec
– Air squat jumps 4X30sec
– Wide grip lat pulldown 4X10
– Narrow grip cable rows 4X10
– Half burpees 4X30sec
– Plank knee ups 4X30sec
More workouts like this on my app. Link in bio. | Posted on 12/Jun/2024 08:38:49
