Garrett Miller Instagram – Murph workout
Breakdown
1 mile run: 7 minute pace
100 pull ups: 10X10
200 push-ups: 2X25 / 50X3
300 air squats: 50X6
1 mile run: 7 minute pace
Total time: 35 minutes. | Posted on 23/May/2024 22:44:58
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