Michael Beach Instagram – You know those videos where people get hit by the bands they’re using … well make sure the bands are in the center of your feet (with your sneakers on!) so that doesn’t happen 😂
My wrist is feeling a bit stronger so here we go. Let the games begin!
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#resistancebandsworkout #30minutesaday #60plusandfit #asimpleroutine #stillagymrat #workingonconsistency #learntoloveit #thinkaboutyou #thinkaboutyourfuture #healthyatanyage #therightmindset | Posted on 05/May/2024 23:05:31
