i sometimes overcomplicate things. I’m thinking about what time my ice bath should be and how to dial in my HRV bla bla bla bla. But then I add Nature No Phone Friendship Physical Challenge and low and behold, I get… JOY!!!! Photos by me, @adamfriedmanmusic and @drjonkedski Thank you Havasupai falls for sharing your sacred land with us, we will never be the same.
i sometimes overcomplicate things. I’m thinking about what time my ice bath should be and how to dial in my HRV bla bla bla bla. But then I add Nature No Phone Friendship Physical Challenge and low and behold, I get… JOY!!!! Photos by me, @adamfriedmanmusic and @drjonkedski Thank you Havasupai falls for sharing your sacred land with us, we will never be the same.
i sometimes overcomplicate things. I’m thinking about what time my ice bath should be and how to dial in my HRV bla bla bla bla. But then I add Nature No Phone Friendship Physical Challenge and low and behold, I get… JOY!!!! Photos by me, @adamfriedmanmusic and @drjonkedski Thank you Havasupai falls for sharing your sacred land with us, we will never be the same.
i sometimes overcomplicate things. I’m thinking about what time my ice bath should be and how to dial in my HRV bla bla bla bla. But then I add Nature No Phone Friendship Physical Challenge and low and behold, I get… JOY!!!! Photos by me, @adamfriedmanmusic and @drjonkedski Thank you Havasupai falls for sharing your sacred land with us, we will never be the same.
i sometimes overcomplicate things. I’m thinking about what time my ice bath should be and how to dial in my HRV bla bla bla bla. But then I add Nature No Phone Friendship Physical Challenge and low and behold, I get… JOY!!!! Photos by me, @adamfriedmanmusic and @drjonkedski Thank you Havasupai falls for sharing your sacred land with us, we will never be the same.
i sometimes overcomplicate things. I’m thinking about what time my ice bath should be and how to dial in my HRV bla bla bla bla. But then I add Nature No Phone Friendship Physical Challenge and low and behold, I get… JOY!!!! Photos by me, @adamfriedmanmusic and @drjonkedski Thank you Havasupai falls for sharing your sacred land with us, we will never be the same.
i sometimes overcomplicate things. I’m thinking about what time my ice bath should be and how to dial in my HRV bla bla bla bla. But then I add Nature No Phone Friendship Physical Challenge and low and behold, I get… JOY!!!! Photos by me, @adamfriedmanmusic and @drjonkedski Thank you Havasupai falls for sharing your sacred land with us, we will never be the same.
i sometimes overcomplicate things. I’m thinking about what time my ice bath should be and how to dial in my HRV bla bla bla bla. But then I add Nature No Phone Friendship Physical Challenge and low and behold, I get… JOY!!!! Photos by me, @adamfriedmanmusic and @drjonkedski Thank you Havasupai falls for sharing your sacred land with us, we will never be the same.
i sometimes overcomplicate things. I’m thinking about what time my ice bath should be and how to dial in my HRV bla bla bla bla. But then I add Nature No Phone Friendship Physical Challenge and low and behold, I get… JOY!!!! Photos by me, @adamfriedmanmusic and @drjonkedski Thank you Havasupai falls for sharing your sacred land with us, we will never be the same.
i sometimes overcomplicate things. I’m thinking about what time my ice bath should be and how to dial in my HRV bla bla bla bla. But then I add Nature No Phone Friendship Physical Challenge and low and behold, I get… JOY!!!! Photos by me, @adamfriedmanmusic and @drjonkedski Thank you Havasupai falls for sharing your sacred land with us, we will never be the same.
What’s a time you face a hardship and it turned out to be a blessing? Put it in the comments. We’ll all motivate each other. Keep going.
What’s a time you face a hardship and it turned out to be a blessing? Put it in the comments. We’ll all motivate each other. Keep going.
What’s a time you face a hardship and it turned out to be a blessing? Put it in the comments. We’ll all motivate each other. Keep going.
What’s a time you face a hardship and it turned out to be a blessing? Put it in the comments. We’ll all motivate each other. Keep going.
What’s a time you face a hardship and it turned out to be a blessing? Put it in the comments. We’ll all motivate each other. Keep going.
What’s a time you face a hardship and it turned out to be a blessing? Put it in the comments. We’ll all motivate each other. Keep going.
What’s a time you face a hardship and it turned out to be a blessing? Put it in the comments. We’ll all motivate each other. Keep going.
What’s a time you face a hardship and it turned out to be a blessing? Put it in the comments. We’ll all motivate each other. Keep going.
Five years ago, I could have never imagined how good my life would be now. Life has bigger plans for you than even realize. Life’s plans for you are even BIGGER than your dreams. You are halfway to goals that you haven’t even dreamed yet. If you’re going through a hard time, keep going, you have no idea how good it can get.
spotted this legend at the airport. new mansionz member?
I was all about this life. Weed, anonymous sex, alcohol, porn, workaholism. Anything to distract myself from my spiritual pain. Often when we let go of some compulsive behavior, we encounter the pain that caused us to start doing it in the first place. This takes courage. And even more than courage, it takes faith. I’ve been free from Alcohol for 12 years Smoking for 13 years Anonymous sex for 1.5 years Porn for 1.2 years Workaholism for 1.2 Years Masturbation for 9 months KEEP GOING. This kind of life is not for everyone. But it is for YOU.
I often use food to escape from my feelings and numb my emotions. But when I do this practice, I’ve found the process of eating connecting me to other people, to the Earth itself which supplied all of my food and is keeping me alive, and to myself. Eating is spiritual. Try this out with your family and loved ones. Keep going, mp
I believe in God.
I have found happiness lies in the balance of growth and presence. 1. I need a vision of the future that inspires me. I need goals. I need things I’m looking forward to. AND!!!! 2. I need the ability to be deeply present. To appreciate what already is, exactly how it is. To not be in a tug of war with reality. To appreciate the goals that I set in the past that I already accomplished. To smile. This video is about #2 🙂. Presence without Inspiration = Stagnation Inspiration without Presence = Anxiety I cultivate both every day. God bless you. Keep going, mp