Thiago Alves Instagram – Variation 2 of last week’s bag drill techniques.
On this variation, you will initiate a reaction from your opponent by throwing a jab or a 1-2.
Stay in a good position and get full extension on your punches. The focus is that after you engage, you should be ready to counter with the drills of blocking/checking and returning the kick with the opposite leg.
Let me know what you think. And for techniques and bag drills comment below 👇🏽
Oss 🫡
#Pitbull #CoachPitbull #yourfavoritemmacoach #worldchampion #muaythaiwreckingmachine #itrainanywhere #livetrained #attarmy #mma #ufc #bellator #pfl #muaythai #wrestling #boxing #bjj #autismdad #autismawareness #wontstopuntiliwin #guns #livingthedream | Posted on 22/May/2024 01:55:21
