Amrutha Srinivasan Instagram – Unstable ladder Foot-Hand traverse is a fun and challenging natural movement. To travel from one end to the other, we must have basic pull strength, full body balance & awareness, mobility, mind-body coordination, and mental calmness and strength.
After three attempts, @amruthasrini understood the movement and technique for completing the unstable ladder traverse. | Posted on 03/Jun/2024 18:52:57
