Anna Lore

Anna Lore Instagram – todays yoga was really special for me. I’ve been on kind of a journey with my self diagnosed hypermobility. It’s taken me a really long time to get my foot, arch, knee and hip to behave all together. Finally I have some stability from the ground up. If you feel like you always injure yourself when you start a new workout, like you can’t build muscle the way others can, like you’re really flexible in some ways but very tight in others, I’ll tag some resources in the comments. | Posted on 23/Jan/2024 23:38:14