Anupriya Goenka Instagram – Feeling blessed to be able to do yoga, everyday, in this beautiful place with wonderful teachers. @kairaliayurvedichealingvillage
Yoga is love!
We are so blessed to have it in our culture.. if one understands yoga – the science, the asanas and pranayama, most importantly.. practices regularly and is really committed to growing from within, it can change lives am told.
It doesn’t only, bring peace, harmony and fitness. But it brings love and joy in everyday life, the way one approaches everything.
Someone told me that yoga specially pranayama, has the power to cut Karma and heal trauma.
I have always struggled with discipline.. but recently, I have been able to do meditation, breathing exercises, journaling more regularly than ever and even though it’s a recent developement, it’s magical.
I hope all of us, take advantage of these freely available gifts of life and bring joy and peace into our daily life and in turn into our worlds, both within and around us..
Here’s to trying to make a better world, one soul at a time!
Lots of love and Happy International Yoga Day!!
#IDY2024
#InternationalDayofYoga2024
#YogaDay2024
#YogaForAll | Posted on 21/Jun/2024 11:16:33
