Emily Barker Instagram – Proud daughter post 💫🫶🏼🚀🎯
Had to post this about my mum @barker_deb she joined @madhotfit in March and I’m so blown away by her hard work and dedication to the programme 🫶🏼
She’s lost 3kg (6.6 pounds since joining us 8 weeks ago) and I would say she was SLIGHTLY skeptical upon joining us 👀🤣
She’s done lots of “slimming clubs” and tried lots of low calorie high cardio based diets but nothing has made as much as a difference to her than joining us 🫶🏼
We made the goal not just about “being skinny” the goal was to get stronger mentally and physically
Thankyou to one of our incredible coaches – HEAD COACH CEIRE – for pushing my mum, being empathetic but also keeping her accountable every step of the way @coachceire 👏🏼🫶🏼
In only 8 weeks she has managed to run a full 5k without stopping 🚀
Started to love her body again after her hysterectomy a few years ago 🚀
Feel confident putting on clothes that she would have never considered wearing before 🚀
I may be biased but mum … I am so proud of you ❤️❤️❤️ | Posted on 23/Apr/2024 00:53:02
