Thursday Reminder 🌸🪴💭✨ Now the sunny season is approaching it’s easy to get stuck in a comparison RUT 🌸 Remember we’re all struggling with insecurities not just you … but let’s normalise them 🌸
Mallorca baby ✨🇪🇸
Mallorca baby ✨🇪🇸
Mallorca baby ✨🇪🇸
9am VS 9:01am 🕰️ No BEFORE & AFTER just me 60 seconds apart 🌸 Keeping it real on this Sunday morning for the girls that will be waking up after a weekend of treating themselves and the regret is starting to kick in! 🍕🍔🍷 The judgement has started and your body is starting to become your worst enemy ✨ Shake it off girls ✨ Tomorrow is a new week 🌸 A fresh start at showing ourselves some love ❤️
1 week of food, sunshine & friends 🧡🇪🇸✨ The best time in Mallorca with the best company … exactly what was needed after a super busy and intense start to 2024 🧡 My first sip of alcohol in 6 months was had on this trip and definitely didn’t disappoint – feel like having 6 months away definitely gave me time to reflect and have clarity on everything … no anxiety was had – even after 3 or 4 glasses, which is definitely making me feel I’ve broken the anxiety cycle 🧡 Also … flying ✈️ this was my first flight this year as I’d made the decision not to fly as frequently because of the anxiety I was developing around flying last year – but again the break from flying seems to have cured the anxiety as I enjoyed the flight there and back 🥰 All round unreal trip with time to relax and reflect on what an amazing start we’ve had to 2024 … and the plans are in place ready for the next half of the year 🧡🇪🇸
1 week of food, sunshine & friends 🧡🇪🇸✨ The best time in Mallorca with the best company … exactly what was needed after a super busy and intense start to 2024 🧡 My first sip of alcohol in 6 months was had on this trip and definitely didn’t disappoint – feel like having 6 months away definitely gave me time to reflect and have clarity on everything … no anxiety was had – even after 3 or 4 glasses, which is definitely making me feel I’ve broken the anxiety cycle 🧡 Also … flying ✈️ this was my first flight this year as I’d made the decision not to fly as frequently because of the anxiety I was developing around flying last year – but again the break from flying seems to have cured the anxiety as I enjoyed the flight there and back 🥰 All round unreal trip with time to relax and reflect on what an amazing start we’ve had to 2024 … and the plans are in place ready for the next half of the year 🧡🇪🇸
1 week of food, sunshine & friends 🧡🇪🇸✨ The best time in Mallorca with the best company … exactly what was needed after a super busy and intense start to 2024 🧡 My first sip of alcohol in 6 months was had on this trip and definitely didn’t disappoint – feel like having 6 months away definitely gave me time to reflect and have clarity on everything … no anxiety was had – even after 3 or 4 glasses, which is definitely making me feel I’ve broken the anxiety cycle 🧡 Also … flying ✈️ this was my first flight this year as I’d made the decision not to fly as frequently because of the anxiety I was developing around flying last year – but again the break from flying seems to have cured the anxiety as I enjoyed the flight there and back 🥰 All round unreal trip with time to relax and reflect on what an amazing start we’ve had to 2024 … and the plans are in place ready for the next half of the year 🧡🇪🇸
1 week of food, sunshine & friends 🧡🇪🇸✨ The best time in Mallorca with the best company … exactly what was needed after a super busy and intense start to 2024 🧡 My first sip of alcohol in 6 months was had on this trip and definitely didn’t disappoint – feel like having 6 months away definitely gave me time to reflect and have clarity on everything … no anxiety was had – even after 3 or 4 glasses, which is definitely making me feel I’ve broken the anxiety cycle 🧡 Also … flying ✈️ this was my first flight this year as I’d made the decision not to fly as frequently because of the anxiety I was developing around flying last year – but again the break from flying seems to have cured the anxiety as I enjoyed the flight there and back 🥰 All round unreal trip with time to relax and reflect on what an amazing start we’ve had to 2024 … and the plans are in place ready for the next half of the year 🧡🇪🇸
1 week of food, sunshine & friends 🧡🇪🇸✨ The best time in Mallorca with the best company … exactly what was needed after a super busy and intense start to 2024 🧡 My first sip of alcohol in 6 months was had on this trip and definitely didn’t disappoint – feel like having 6 months away definitely gave me time to reflect and have clarity on everything … no anxiety was had – even after 3 or 4 glasses, which is definitely making me feel I’ve broken the anxiety cycle 🧡 Also … flying ✈️ this was my first flight this year as I’d made the decision not to fly as frequently because of the anxiety I was developing around flying last year – but again the break from flying seems to have cured the anxiety as I enjoyed the flight there and back 🥰 All round unreal trip with time to relax and reflect on what an amazing start we’ve had to 2024 … and the plans are in place ready for the next half of the year 🧡🇪🇸
1 week of food, sunshine & friends 🧡🇪🇸✨ The best time in Mallorca with the best company … exactly what was needed after a super busy and intense start to 2024 🧡 My first sip of alcohol in 6 months was had on this trip and definitely didn’t disappoint – feel like having 6 months away definitely gave me time to reflect and have clarity on everything … no anxiety was had – even after 3 or 4 glasses, which is definitely making me feel I’ve broken the anxiety cycle 🧡 Also … flying ✈️ this was my first flight this year as I’d made the decision not to fly as frequently because of the anxiety I was developing around flying last year – but again the break from flying seems to have cured the anxiety as I enjoyed the flight there and back 🥰 All round unreal trip with time to relax and reflect on what an amazing start we’ve had to 2024 … and the plans are in place ready for the next half of the year 🧡🇪🇸
1 week of food, sunshine & friends 🧡🇪🇸✨ The best time in Mallorca with the best company … exactly what was needed after a super busy and intense start to 2024 🧡 My first sip of alcohol in 6 months was had on this trip and definitely didn’t disappoint – feel like having 6 months away definitely gave me time to reflect and have clarity on everything … no anxiety was had – even after 3 or 4 glasses, which is definitely making me feel I’ve broken the anxiety cycle 🧡 Also … flying ✈️ this was my first flight this year as I’d made the decision not to fly as frequently because of the anxiety I was developing around flying last year – but again the break from flying seems to have cured the anxiety as I enjoyed the flight there and back 🥰 All round unreal trip with time to relax and reflect on what an amazing start we’ve had to 2024 … and the plans are in place ready for the next half of the year 🧡🇪🇸
5 journal prompts to help heal your relationship with your body image 🌸✨🥲 Sometimes confronting your body image issues can be a way of overcoming them ❤️ I find putting what’s in my mind on paper so much easier to deal with – as soon as it’s out of my mind it never actually seems as much of a big deal as it semt when I was ruminating it over in my head 🧠 Encouraging you today to use a journal prompt and look beyond what you see in the mirror 🌸✨💭
5 journal prompts to help heal your relationship with your body image 🌸✨🥲 Sometimes confronting your body image issues can be a way of overcoming them ❤️ I find putting what’s in my mind on paper so much easier to deal with – as soon as it’s out of my mind it never actually seems as much of a big deal as it semt when I was ruminating it over in my head 🧠 Encouraging you today to use a journal prompt and look beyond what you see in the mirror 🌸✨💭
5 journal prompts to help heal your relationship with your body image 🌸✨🥲 Sometimes confronting your body image issues can be a way of overcoming them ❤️ I find putting what’s in my mind on paper so much easier to deal with – as soon as it’s out of my mind it never actually seems as much of a big deal as it semt when I was ruminating it over in my head 🧠 Encouraging you today to use a journal prompt and look beyond what you see in the mirror 🌸✨💭
5 journal prompts to help heal your relationship with your body image 🌸✨🥲 Sometimes confronting your body image issues can be a way of overcoming them ❤️ I find putting what’s in my mind on paper so much easier to deal with – as soon as it’s out of my mind it never actually seems as much of a big deal as it semt when I was ruminating it over in my head 🧠 Encouraging you today to use a journal prompt and look beyond what you see in the mirror 🌸✨💭
5 journal prompts to help heal your relationship with your body image 🌸✨🥲 Sometimes confronting your body image issues can be a way of overcoming them ❤️ I find putting what’s in my mind on paper so much easier to deal with – as soon as it’s out of my mind it never actually seems as much of a big deal as it semt when I was ruminating it over in my head 🧠 Encouraging you today to use a journal prompt and look beyond what you see in the mirror 🌸✨💭
5 journal prompts to help heal your relationship with your body image 🌸✨🥲 Sometimes confronting your body image issues can be a way of overcoming them ❤️ I find putting what’s in my mind on paper so much easier to deal with – as soon as it’s out of my mind it never actually seems as much of a big deal as it semt when I was ruminating it over in my head 🧠 Encouraging you today to use a journal prompt and look beyond what you see in the mirror 🌸✨💭
5 journal prompts to help heal your relationship with your body image 🌸✨🥲 Sometimes confronting your body image issues can be a way of overcoming them ❤️ I find putting what’s in my mind on paper so much easier to deal with – as soon as it’s out of my mind it never actually seems as much of a big deal as it semt when I was ruminating it over in my head 🧠 Encouraging you today to use a journal prompt and look beyond what you see in the mirror 🌸✨💭
Derbyshire 3 Peak Challenge – COMPLETE ✅🗻🥾 📍Kinder Scout 📍Bleaklow 📍Black Hill 9 hours of walking, 43,000 steps and 3000 kcals later…. we completed the Derbyshire 3 highest peaks 💪🏼 Ready for a bath and a chippy now 😆💫🗻
Derbyshire 3 Peak Challenge – COMPLETE ✅🗻🥾 📍Kinder Scout 📍Bleaklow 📍Black Hill 9 hours of walking, 43,000 steps and 3000 kcals later…. we completed the Derbyshire 3 highest peaks 💪🏼 Ready for a bath and a chippy now 😆💫🗻
Derbyshire 3 Peak Challenge – COMPLETE ✅🗻🥾 📍Kinder Scout 📍Bleaklow 📍Black Hill 9 hours of walking, 43,000 steps and 3000 kcals later…. we completed the Derbyshire 3 highest peaks 💪🏼 Ready for a bath and a chippy now 😆💫🗻
Derbyshire 3 Peak Challenge – COMPLETE ✅🗻🥾 📍Kinder Scout 📍Bleaklow 📍Black Hill 9 hours of walking, 43,000 steps and 3000 kcals later…. we completed the Derbyshire 3 highest peaks 💪🏼 Ready for a bath and a chippy now 😆💫🗻
Derbyshire 3 Peak Challenge – COMPLETE ✅🗻🥾 📍Kinder Scout 📍Bleaklow 📍Black Hill 9 hours of walking, 43,000 steps and 3000 kcals later…. we completed the Derbyshire 3 highest peaks 💪🏼 Ready for a bath and a chippy now 😆💫🗻
