Izzy Fairthorne Instagram – Glute focused DB workout🤍
Perfect for my busy or shy girls with limited space, equipment or time😌
Sumos 3×15
RDLs 3×12
Glute bridge 3 x 10
Bstance 3×10 (each side)
Split squats 3×10 (each side)
Gym fit @freetrain ✨ #gluteworkout #dumbbellworkout #partner | Posted on 10/Jun/2024 22:30:18
