Jo De La Rosa Instagram – 51 days alcohol-free! ⭐️ Here’s how it’s been going so far:
The first 30 days were the hardest. I kept getting cravings at the same time every night but once I got through that phase, the cravings have pretty much lifted – except when I see someone having an amazing bottle of wine because wine 😂
Here’s my top 3 benefits I’ve seen so far:
1️⃣ Skin Glow-Up: I don’t mean to sound like a skincare commercial but I’ve never seen my complexion glowing the way it is. My skin looks less dull and it looks more fresh and bright ✨
2️⃣ Energy Boost: I’ve been waking up every morning feeling more refreshed. The sluggish mornings are rare these days unless I’ve treated myself the night before to a bunch of sugar. I’m craving sweets more these days so working on eating less of that – but one dragon at a time 😝
3️⃣ Mental Clarity: My mind feels more clear and sharper than ever. I feel more creative these days and my focus has improved 🧠
▶️ Bonus Benefit: I’ve lost 6 pounds but weight loss isn’t why I took a break from drinking alcohol – not a bad bonus though!
The past few weeks have been a whirlwind of change. It’s been a journey of self-love, discovery, and I feel more connected to myself than ever before.
If you’re thinking about cutting back or quitting, I’m seeing the benefits and they’re definitely worth it. I’m excited to keep going and see what happens next 🌈
Have you tried going alcohol-free? Let me know below as I’d love to hear your story and what benefits you experienced! | Posted on 18/Jun/2024 06:22:50
