Liberté Chan Instagram – RECIPE ⬇️
High Protein Chocolate Pudding
– 14oz silken tofu
– 10 dates
– 1/2 cup cocoa powder
– 1 cup coconut milk
– 1/2 avocado (trust me, you won’t taste it, but it makes it even more creamy)
Remember those chocolate pudding cups you used to eat as a kid? Yeah, me too. I loved finding them in my lunchbox as a tiny tot, but nowadays, I would never eat the highly processed sweet snack that’s full of dairy and cane sugar.
However, since my sweet tooth hasn’t gone away, I blended up a homemade version with healthier ingredients that still curbs my chocolate craving and gives me a boost of protein thanks to the tofu.
If you’re new to the tofu game, welcome! It’s an incredibly versatile and tasty plant based protein source. Being that I’m half Chinese, it was a staple at our house as it’s a common ingredient in Chinese cooking – used in both savory and sweet dishes. My favorite dessert as a kid was something called, Tau Foo Fah, which is soybean pudding…it’s silken tofu in sweet soup with a touch of ginger.
If you try making this chocolate pudding, tag me and lmk how it goes!
#soybeanpudding #chocolatepudding #veganpudding #veganrecipe #dairyfreedessert #veganchocolatemousse #veganchocolatepudding | Posted on 28/May/2024 18:03:25
