Naima Mora Instagram – Sooo…. How DO you stay fabulously sober in a big city like NYC where the go to is always “let’s grab a drink!”!?! The answer truthfully is with a lot of determination! But there are some simple tips that help me a lot….
1. Do little things to remind your heart exactly what you’re fighting for. Taking time to sit with myself to reflect on new life determination helps me so much to stay committed to a healthier non-drinker lifestyle.
2. Find support. Calling a friend helps you feel not so alone in what can at first feel like a very isolating journey.
3. Take a nap… or lots of them! Taking on life head on without vices that once helped us to survive trauma and hardship is very challenging and exhausting. When in doubt, take a nap.
4. Deep breaths… take it one day, one minute, one moment at a time…. You only have to live in the moment.
Hope this helps. Let me know in the comments what you guys think or tips you’ve learned along the way… 💕 | Posted on 21/May/2024 08:29:07
