Natasha Liu Bordizzo Instagram – 1. Saying hi to the worms!! 🪱💕
2. The best chats with Molly & John of @apricotlanefarms (who you may know from @thebiggestlittlefarm doco – if you haven’t seen it, run to!). We toured their regenerative farm and some of my favourite chats were those on the interconnectedness of soil health, gut health and mental health. Did you know that more than 90% of serotonin is produced in your gut? That 50% of dopamine is produced in your gut? This, while the nutritional value of produce has dropped significantly since the 1940s. Disregard for soil health and the ecosystems that nature already had in place, isn’t doing us or the Earth any favours. Support farmers by buying locally and directly where possible (markets, farm-stands, independent grocers who support farmers in the community) aka decentralıse & increase demand for regenerative farming. maybe… grow your own food 😉 🥬🥬
3, 4, 5, 6, 7, 8. Recent messy offerings 🥗 from our garden. | Posted on 18/Jun/2024 01:39:09
